Pacing: A guide for people who’d rather be doing other thingsAre you stuck in that “boom and bust” cycle of doing an activity, any activity, and then spending a week in bed recovering? Do you want to find a bit…
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"It felt like I was the only person who cared about what was happening to me."
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Nor am I a #spoonie or a #zebra
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Or, why I am a human bloody barometer?
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Not everything is made for everyone, and that's ok
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What actually is brain fog?Listen now | In today's episode, we explore the science behind brain fog, all the fascinatingly different ways it can impact us, and what can be done…
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Or: how I try to get to the end of the day without feeling like a zombie
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It's difficult to resist the allure of the many ‘fixes’ circulating online. When you’re feeling scared and desperate, it definitely leaves us vulnerable…
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And their need for perfectly calibrated environments.
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My brain is like a black box
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Reflections on learning to feel safe(r) when living with Ehlers-Danlos Syndrome. 
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How to reduce brain fogListen now | De-mist-ifying tips for people with chronic illness | Welcome back to Part 2 of our mini series on brain fog and chronic illness. | In our…
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